The Spiritual Meaning of the Spring Equinox

The March Equinox, also known as the Vernal Equinox in the Northern Hemisphere and the Autumnal Equinox in the Southern Hemisphere, is a moment of celestial balance.

Occurring around March 20th or 21st each year, this event marks the precise moment when day and night are of equal length. Astrologically, the equinox also brings the birthing of Aries season, signifying renewal, vitality, and fresh beginnings with the beginning of the New Astrological Year.

Spiritually, the March Equinox has been recognized as a powerful turning point by ancient civilizations and spiritual traditions. It represents equilibrium, rebirth, and the dynamic interplay of light and darkness.

As we transition from one phase to another, this sacred time offers an opportunity for self-reflection, transformation, and conscious alignment with the rhythms of nature.

Spring Equinox Offering: Balance

One of the most profound spiritual meanings of the March Equinox is the idea of balance. Since this day brings equal parts light and darkness, it symbolizes the need for equilibrium in our own inner and outer lives. Just as nature achieves perfect balance for a fleeting moment, we are invited to reflect on the harmony available within ourselves.

Balance extends beyond mere physical symmetry; it encompasses the mind, body, and spirit. The equinox urges us to evaluate where we may be experiencing excess or deficiency—whether in our emotions, perspectives, work, relationships, or spiritual practice.

Bring everything in front of you as if placing your inner and outer reality on a scale. Does it tip to one side? Is an area of your lived experience lacking in presence, asking for your attention? Is another taking up more space than you would desire it to?

By recognizing these imbalances, we can set intentions to restore harmony and cultivate a more centered existence.

Spring Renewal & Autumn Spiritual Significance

Spring, associated with the March Equinox in the Northern Hemisphere, is a season of renewal. The dormant energy of winter gives way to the reawakening of life. This transition is deeply symbolic of personal and spiritual rebirth. Just as seeds begin to sprout and flowers bloom, we too are encouraged to shed old patterns and embrace new possibilities.

This is a powerful time for setting intentions, particularly in areas of personal growth, healing, and transformation. Many spiritual traditions view the equinox as an energetic portal through which new frequencies of light and consciousness enter the earth, offering an opportunity for awakening and expansion.

In the Southern Hemisphere, where the equinox ushers in autumn, the spiritual message shifts toward reflection, gratitude, and release. The changing leaves and the gradual waning of daylight remind us of the impermanence of life and the beauty of letting go. It is a time to surrender what no longer serves us and prepare for a period of inward exploration.

Equinox Energy & Ancient Traditions

Throughout history, the March Equinox has been honored by various cultures and spiritual traditions:

• The Mayans and the Pyramid of Kukulcán: At the ancient site of Chichén Itzá in Mexico, the equinox brings a remarkable event—shadow patterns resembling a serpent slithering down the steps of the Pyramid of Kukulcán. This spectacle was believed to represent the descent of the feathered serpent god, signaling renewal and divine energy.
• Druids and the Celebration of Alban Eilir: In Celtic spirituality, the equinox is known as Alban Eilir, meaning “Light of the Earth.” It was a time to honor the balance between light and dark and to welcome the fertile energies of spring.
• Persian New Year (Nowruz): The Persian festival of Nowruz, celebrated at the equinox, marks the beginning of the new year and symbolizes purification, renewal, and the triumph of light over darkness.
• Easter and Resurrection Themes: Many Christian traditions align Easter with the equinox, celebrating themes of resurrection, renewal, and the emergence of life from death.

These ancient observances offer us a glimpse into the universal recognition of the equinox as a time of transformation, alignment, and spiritual awakening.

The Equinox and the Astrological New Year

In astrology, the March Equinox coincides with the Sun’s entry into Aries, the first sign of the zodiac.

Aries represents initiative, courage, and the fiery spark of new beginnings. Because of this, in Tropical Western Astrology the Equinox is considered the true astrological new year—a time when the cosmic cycle resets and a fresh wave of energy enters the collective consciousness.

This shift into Aries invites us to embrace our individuality, take inspired action, and move forward with clarity and confidence. It is a time to set bold intentions and trust in our ability to manifest our desires.

Rituals & Spiritual Practices for the March Equinox

To harness the energy of the equinox and align with its spiritual significance, consider the following rituals and practices:

1. Equinox Meditation & Reflection

Engage in a meditation practice that focuses on balance and renewal. Visualize yourself standing in the center of light and darkness, embracing both aspects of yourself. Reflect on what you need to release and what you wish to invite into your life.

2. Setting Intentions for the New Season

Write down your intentions for the coming months. What do you wish to cultivate? What new beginnings are calling you? Be clear and specific in your intentions, and infuse them with gratitude and trust.

3. Spending Time in Nature

Connect with the natural world by taking a walk, planting seeds, or simply observing the changes in the environment. Nature is a mirror for our own growth and transformation.

4. Creating an Altar of Balance

Set up a small altar that represents balance—perhaps including symbols of the sun and moon, light and dark stones, or elements of both fire and water. This serves as a visual reminder of your own inner equilibrium.

5. Energy Cleansing

Use sage, palo santo, or sound healing (such as singing bowls) to clear stagnant energy from your home and personal space. This allows fresh energy to flow in and supports your renewal process.

You can also clear your space energetically with intention and active energy work. Find our ‘Space Clearing’ practice here.

6. Journaling on the Theme of Equilibrium

Write about where you feel aligned and where you sense imbalance in your life. What steps can you take to restore harmony?

Find the below prompts to explore themes of balance and imbalance in your life:

1. The Scales of My Energy

• Where do I feel I am giving too much energy, and where am I not giving enough?
• How can I redistribute my energy so that I feel more nourished and fulfilled?

2. The Push and Pull of My Needs vs. Responsibilities

• In what areas of my life am I prioritizing external obligations over my own needs?
• What would it look like to create more space for myself without guilt?

3. Embracing Both Action and Rest

• Do I allow myself enough time for stillness, or do I feel pressure to always be productive?
• What does rest mean to me, and how can I welcome it more intentionally into my daily life?

4. The Dance of Light and Shadow

• What parts of myself do I embrace and express freely, and what parts do I suppress or ignore?
• How can I integrate and honor both my strengths and my challenges in a balanced way?

7. Engaging in a Personal or Group Ceremony

Consider joining a spiritual gathering or creating your own ceremony to honor the equinox. This could include lighting candles, chanting, or engaging in breathwork practices.

Each Equinox and Solstice we gather live in the Flow with the Moon Membership as we honour these yearly portals as major points of transition.

Together in these live gatherings with Girl and Her Moon’s Intuitive Energy Master Patti, we will move through these sacred gateways of creation together.

These gatherings are a mixture of intuitive mastery, energy attunements, threshold crossing, and soul mentoring. They are deep, vast, catalysing and healing. And they are filled with joy and remembering, healing and soul; allowing us to land deeper in this life with more of our light.

Find out more or join us here.

Embracing the Gift of Transition

Ultimately, the March Equinox is a profound reminder that life is cyclical. Just as the Earth moves through seasons, so do we experience periods of growth, stillness, release, and renewal. This sacred moment in time invites us to embrace both the light and the shadow within us, knowing that both are necessary for our evolution.

By attuning ourselves to the energy of the equinox, we align more deeply with the wisdom of nature and the greater cosmic rhythms. Whether we see this time as a fresh start, a call to balance, or a moment to awaken our intentions, the equinox serves as a gateway to deeper consciousness and transformation.

Spiritual Significance of March Equinox

The spiritual meaning of the March Equinox is rich with symbolism and potential. It is a time of balance, renewal, and awakening—an invitation to step into alignment with the natural world and our own inner truth.

As we honor this sacred threshold, we embrace the opportunity to grow, evolve, and imbue our lives with our highest intentions for the journey ahead.